don't become another statistic...
29%
Increased risk of premature death for those socially isolated.
The impact of weak social connection on health has also been compared to the risks associated with smoking 15 cigarettes a day.​​
Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social relationships and mortality risk: a meta-analytic review. PLoS Medicine, 7(7), e1000316.
12.1 years
Average number of healthy years lost by Australians, who have the second highest health-span vs life-span gap in the world.
Global Healthspan-Lifespan Gaps Among 183 World Health Organization Member States (published in JAMA Network Open, 2024)
80%
Of all heart disease, stroke, and type 2 diabetes, could be prevented through healthy lifestyle choices such as a healthy diet, regular physical activity, and avoiding tobacco use.
World Health Organization. (2005). Preventing chronic diseases: a vital investment. Geneva: WHO.
Lucinda Health programs & more
Effective health & longevity advice specifically for 50+ based on the evidence-based insights of centenarians (those folks who live long & happy beyond 100)
We also partner with seniors living & retirement living providers to improve their residents' health & wellbeing outcomes
Exclusive access to health programs, as well as products & services, online and face-to-face events that support longevity
Lucinda's Longevity Pillars
We're adding life to years, not just years to life.
And these are our (not so) secret sauce to living a longer, better life.
Lucinda's Longevity Pillars put the knowledge of centenarians into action. We believe that small, consistent actions create profound results. These Pillars are designed to make healthy living enjoyable, accessible, and sustainable, inspired by real-world centenarian wisdom.
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Join the club today and become part of the longevity revolution for over 50s
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