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don't become another statistic...
29%
Increased risk of premature death for those socially isolated.
The impact of weak social connection on health has also been compared to the risks associated with smoking 15 cigarettes a day.​​
Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social relationships and mortality risk: a meta-analytic review. PLoS Medicine, 7(7), e1000316.
12.1 years
Average number of healthy years lost by Australians, who have the second highest health-span vs life-span gap in the world.
Global Healthspan-Lifespan Gaps Among 183 World Health Organization Member States (published in JAMA Network Open, 2024)
80%
Of all heart disease, stroke, and type 2 diabetes, could be prevented through healthy lifestyle choices such as a healthy diet, regular physical activity, and avoiding tobacco use.
World Health Organization. (2005). Preventing chronic diseases: a vital investment. Geneva: WHO.
Lucinda's wellbeing & longevity programs
Effective health & longevity advice specifically for 50+ based on the evidence-based insights of centenarians (those folks who live long & happy beyond 100)
We also partner with seniors living & retirement living providers to improve their residents' health & wellbeing outcomes
Exclusive access to health programs, as well as products & services, online and face-to-face events that support longevity
Lucinda's 7 Seeds
We're adding life to years, not just years to life.
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Lucinda’s 7 Seeds aren’t about big, scary changes – they’re about small, consistent lifestyle changes that are evidence-based to help you thrive over time.
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Start simple.
Bring your friends along for the journey.
And thrive for longer.
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This is what our free Lucinda Health community is all about.
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Join the club today & become part of the longevity revolution for over 50s
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